Taking drugs for this is not only VERY STUPID, but totally against nourishing your body to health.
PCOS is not the result of a DRUG DEFICIENCY. Let’s start with that. Many women suffer with this problem for years because of doctors prescribing drugs to treat the symptoms. That is not real health, it is "MAKE BELIEVE HEALTH." Please, do yourself a huge favor and deal with the PCOS problem in a nutritional way and solve the problem.
When doctors try to juggle hormones, they are attempting to play GOD with out the credentials. Birth control pills are dangerous and have no studies showing long term safety. The synthetic ethinyl estradiol used in those pills is the most stimulating to breast tissue and is 1,000 times more potent in it’s effects on breast tissue as estriol (natural estrogen made in the body that helps breast tissue). Estrogens tend to promote cell division, particularly in hormone-sensitive tissue such as the breast. Studies from two decades ago clearly found that overexposure to estradiol increases one’s risk of breast cancer. The synthetic ethinyl estradiol is even more of a breast cancer risk because it is efficiently absorbed by mouth and slow to be metabolized and excreted. The longer a synthetic estrogen stays in the body, the more opportunity it has to do damage. NOT A GOOD SOLUTION FOR PCOS! ! ! 1 in 7 women now get breast cancer!
"Normalizing" hormones by simply giving you synthetic hormone pills violates the basic principle of healing. Instead, whenever possible, you should strive to normalize the hormones using your body’s innate intelligence. In your case, by changing your diet, you can start on the road to healing.
A diet based on the principles of "Nourishing Traditions," a book by Sally Fallon and Mary G. Enig, Ph.D. is the first step in the therapy of PCOS. Your ovaries need the animal fats, and yes, even the cholesterol found in food in order to make estrogen and progesterone, the correct female hormones.
Swollen ovaries is a condition analogous to goiter, when the thyroid swells in response to iodine deficiency. Goiters often also result in a hormonal imbalance leading to hypothyroidism. In the case of PCOS, the starvation of the ovaries causes them to become cystic, swollen and eventually unable to regulate the synthesis of their hormones.
The other main dietary trigger for this imbalance is that when the proper dietary fats are missing, they are inevitably replaced by excessive carbohydrate consumption. This results in excessive insulin production, weight gain, abdominal bloating, and eventually will itself cause hormonal shifts. The biochemistry of this process is well described in the book, "The Schwarzbein Principle" which also suggests a diet based on the principles in the book, "Nourishing Traditions," along with a restriction to about 75 grams of carbohydrates per day. More good fats and fewer carbohydrate foods should help in restoring your hormones to their proper balance.
In addition to the dietary program, there are many natural nutrients that I have been shown in the medical literature to help PCOS. The first is the protomorphogen extract from Standard Process called Symplex F. This is a mixture of specially processed glandular extracts from the four organs that make up the so-called pituitary axis–the pituitary, thyroid, adrenal glands and the ovaries. We now know that these glands compensate for each other, and that they all get ill as a group. I usually recommend taking 1-2 tablets per day for one whole year to help normalize the function of these important organs. You should be able to get the Symplex F from your local pharmacy.
The final therapy that I recommend for PCOS is a 50/50 mixture of the herbal extracts of Peony lactiflora and Glycyrrhiza uralensis (commonly known as licorice). There have been three studies in the literature showing that this combination of herbs can result in a complete remission in PCOS, and that it does so by normalizing adrenal function and reducing testosterone levels. It is important to use the correct amounts that were also indicated in these studies. I recommend the Mediherb extracts and suggest 1/2 to 1 teaspoon of the mixture, 2-3 times per day. I usually suggest using this mixture for six months with breaks of a week or two every 4-6 weeks."
I have PCOS and I take medication for it (Metformin). I was diagnosed when I was 15 but was not treated for it until I was 23. Those years without medication were awful. I would go months without a period and then have a very heavy bleed for almost a month.
PCOS is a recognised condition and has been proven to be linked with diabetes, something I learned in my job as a medicine nurse on a diabetes ward. To say it can only be treated with a diet is wrong. Any woman with the condition will know how hard it can be to loose weight (taking the Metformin actually helped me to loose 2 stone).
As a woman that has suffered with this problem for years I’d suggest seeing your doctor and asking if you’d be ok with Metformin. It changed my life!!
Taking drugs for this is not only VERY STUPID, but totally against nourishing your body to health.
PCOS is not the result of a DRUG DEFICIENCY. Let’s start with that. Many women suffer with this problem for years because of doctors prescribing drugs to treat the symptoms. That is not real health, it is "MAKE BELIEVE HEALTH." Please, do yourself a huge favor and deal with the PCOS problem in a nutritional way and solve the problem.
When doctors try to juggle hormones, they are attempting to play GOD with out the credentials. Birth control pills are dangerous and have no studies showing long term safety. The synthetic ethinyl estradiol used in those pills is the most stimulating to breast tissue and is 1,000 times more potent in it’s effects on breast tissue as estriol (natural estrogen made in the body that helps breast tissue). Estrogens tend to promote cell division, particularly in hormone-sensitive tissue such as the breast. Studies from two decades ago clearly found that overexposure to estradiol increases one’s risk of breast cancer. The synthetic ethinyl estradiol is even more of a breast cancer risk because it is efficiently absorbed by mouth and slow to be metabolized and excreted. The longer a synthetic estrogen stays in the body, the more opportunity it has to do damage. NOT A GOOD SOLUTION FOR PCOS! ! ! 1 in 7 women now get breast cancer!
"Normalizing" hormones by simply giving you synthetic hormone pills violates the basic principle of healing. Instead, whenever possible, you should strive to normalize the hormones using your body’s innate intelligence. In your case, by changing your diet, you can start on the road to healing.
A diet based on the principles of "Nourishing Traditions," a book by Sally Fallon and Mary G. Enig, Ph.D. is the first step in the therapy of PCOS. Your ovaries need the animal fats, and yes, even the cholesterol found in food in order to make estrogen and progesterone, the correct female hormones.
Swollen ovaries is a condition analogous to goiter, when the thyroid swells in response to iodine deficiency. Goiters often also result in a hormonal imbalance leading to hypothyroidism. In the case of PCOS, the starvation of the ovaries causes them to become cystic, swollen and eventually unable to regulate the synthesis of their hormones.
The other main dietary trigger for this imbalance is that when the proper dietary fats are missing, they are inevitably replaced by excessive carbohydrate consumption. This results in excessive insulin production, weight gain, abdominal bloating, and eventually will itself cause hormonal shifts. The biochemistry of this process is well described in the book, "The Schwarzbein Principle" which also suggests a diet based on the principles in the book, "Nourishing Traditions," along with a restriction to about 75 grams of carbohydrates per day. More good fats and fewer carbohydrate foods should help in restoring your hormones to their proper balance.
In addition to the dietary program, there are many natural nutrients that I have been shown in the medical literature to help PCOS. The first is the protomorphogen extract from Standard Process called Symplex F. This is a mixture of specially processed glandular extracts from the four organs that make up the so-called pituitary axis–the pituitary, thyroid, adrenal glands and the ovaries. We now know that these glands compensate for each other, and that they all get ill as a group. I usually recommend taking 1-2 tablets per day for one whole year to help normalize the function of these important organs. You should be able to get the Symplex F from your local pharmacy.
The final therapy that I recommend for PCOS is a 50/50 mixture of the herbal extracts of Peony lactiflora and Glycyrrhiza uralensis (commonly known as licorice). There have been three studies in the literature showing that this combination of herbs can result in a complete remission in PCOS, and that it does so by normalizing adrenal function and reducing testosterone levels. It is important to use the correct amounts that were also indicated in these studies. I recommend the Mediherb extracts and suggest 1/2 to 1 teaspoon of the mixture, 2-3 times per day. I usually suggest using this mixture for six months with breaks of a week or two every 4-6 weeks."
good luck to you
Generally metformin, weight loss if overweight, and maybe birth control pills.
I beg to differ with ‘onlymatch4u’…
I have PCOS and I take medication for it (Metformin). I was diagnosed when I was 15 but was not treated for it until I was 23. Those years without medication were awful. I would go months without a period and then have a very heavy bleed for almost a month.
PCOS is a recognised condition and has been proven to be linked with diabetes, something I learned in my job as a medicine nurse on a diabetes ward. To say it can only be treated with a diet is wrong. Any woman with the condition will know how hard it can be to loose weight (taking the Metformin actually helped me to loose 2 stone).
As a woman that has suffered with this problem for years I’d suggest seeing your doctor and asking if you’d be ok with Metformin. It changed my life!!
Good luck!!
Leigh. x